Oh Irony!- It's Self-Care Sunday

My back hurts, and I mean really really hurts.
This does not happen very often but when it does my life comes to somewhat  crashing halt since it seems that everything I do requires me to have a spine- crazy huh?

Sitting hurts
Walking hurts
Bending -forgettaabout!

So that means:
no sewing
no painting
no cleaning
no cooking
no crafting
no driving
no shopping

Which means

Please forgive me and know that I will be back to normal soon!

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